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Hopefully today’s run will not knacker me out as tonight.. I am off to see…

I am not quite sure what I did on my run today but I was…

Super excited today…. as I am heading into London today to have a gait analysis…

It’s been a busy busy day and now it is time to go for my…

Yeah…. it is so nice to be back home running along the seafront. The sun…

I was debating whether to run or not today as I had a slight twinge…

Decisions decision… what do you do when the main title of the run says:- Long…

Boy ohh boy,…. this is such hard work. I know I am supposed to be…

What a great start to Tuesday!! I played in a fun padel tournament from 8:30am…

Today’s run came with a warning!! Or at least that is how I read it…….

Hurrah I survived the staff party and work as I worked the following day!! Today’s…

I am well chuffed that I did my run today as I have been struggling…

I was supposed to run yesterday but I didn’t have time as I went to…

The information for today’s run says:- ‘ Now the fun begins! As we have worked…