Decisions decision… what do you do when the main title of the run says:- Long Run – 80 min but the next line says ‘Today you have a 90 minute long run’. It was one of the most easiest decisions I have have made in a long time….. 80 minutes it is!!
It makes me giggle when it tells me that I should fuel every 45 minutes on a long run…. I literally step onto the treadmill and I start eating my sweets!! I don’t seem to do this issue when I run outside… perhaps it’s because they are right there in my eye line.. who knows but there is no need to remind me that I need to eat… I just need to remember to run.
I stuck to the 80 minutes and I covered 6.09 miles… I am supposed to aim for 7.11 miles but there is no way on this earth am I fit enough to run 11.15 minute/miles! To be fair… I am well pleased that I managed to run as I spent most of my day on my feet yesterday walking around London as we went to the Natural History Museum and The Science Museum.
