Well I lost my squash match as I anticipated but it was great fun nonetheless. It is nice to lose to such a talented young player who plays the game with a great personality and kindness. Esther has a very very promising future ahead of herself.
I then head to the gym for my run…. I thought it was for only 20 minutes… but hey it is 25 minutes… So I have told myself it is OK as the first 5 minutes is just a warm up and then it is 20 minutes run in Zone 2…..
Tonight’s run is easier than last night’s one as I do not have to do a fast finish… it is all a nice easy steady pace. I have surprised myself and I am actually feeling strong!
1.58 miles done….. Get in!!
