Tuesday 1st October 2024:- Squash Match and Zone 3 Fast Finish Run

Boy Oh Boy:- What a night. I had an awesome squash match which I lost 16/14 in the third. I am kind of glad that I didn’t win but also gutted at the same time. A quick drink and some ‘Salt Sticks’ to fuel my run….

And we are off….5 minutes in Zone 1; 15 minutes in Zone 2 and then 10 minutes in Zone 3. 15 minutes into the run and I take the salt sticks… it is really strange… it is a mix of Love Hearts and a bit of salt!! But I like them…

It is a bit annoying when you run in the gym as sometimes there is a big difference from what my watch says I am running to the treadmill but never mind I will get over it and at the moment I am only running by time so it is all good.

I am not going to lie but it was tough towards the end…. but hey I do have a little 26.2 miles to run (don’t you know!)

1.98 miles in the bag… such a long long way to go but hey I have plenty of time until the big day!!

I have got another squash match tomorrow night but that one won’t take long as I am playing a very talented 13 year old!! Thank goodness my run tomorrow is only for 20 minutes as I have got to get up at 4:20am!

Leave a Comment

Your email address will not be published. Required fields are marked *