What an awesome day I had today… I finished work at 4:30pm and then I dashed over to Covent Garden for a quick drink with three fellow Marathon Runners!!
What a lovely bunch there are….. They are running for some amazing causes too and an inspiration to all.
Tonight’s run is an Easy 20 minutes run. So 5 minutes Warm-Up in Zone 1 followed by 15 minutes in Zone 2. The time passes relatively quickly and I am literally running around the block several times. I have learnt not to run too far away from home as I still have to get back after my run has finished!!
I miss running back home in Herne Bay… there was something therapeutic running along the seafront. I remember when I got to my longer runs… sometimes I would just carry on running in one direction and then my mum would drive to my end location and collect me! She is such a good egg!
That’s it…. 1.35 miles in the bag. I know it’s not far but it beats just lying on the couch.
There is no chance of missing me in my bright #CheerUpCharlie! tops.